I loved everybody's enthusiasm yesterday with new resolutions, especially the ones to lead healthier and happier lives in 2010! That's a great promise to yourself and an investment that will lead to many happier years in the future! My question this morning is, how many people have "broken" that resolution? I decided to take a different avenue with resolutions this year and this came from my weight loss. My resolutions are not arbitrary, concrete, and set in stone. Saying "I will lose weight in 2010" doesn't mean you've abandoned your resolution over hummus and pita chips (I didn't count the servings). It means that you're human and as humans we're patterned to fail. I've had plenty of failures in the last year. But one thing that helped me over the last year is the following mantra. Michael Jordan missed a lot more baskets playing basketball than making slam dunks and Michael Jordan still had an amazing and very successful career. Don't give up when you fall down, stand back up, wipe yourself off and keep going. Your goal isn't what you can achieve in 365 days, it's what you can put into ACTION that will lead to results that will shape the rest of your life.
Health and Happiness in the New Year!
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